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Open to MEMBERS 18+ 7 days a week
5:00 am - 12:00 Midnite
STAFF HOURS EFFECTIVE SEPT 7, 2010
Monday - Thursday: 9 am - 6:30 pm
Friday: 9 am - 5 pm
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You can look forward to:
- A fully air-conditioned and spacious two floor facility
- 11 piece cardio theater (treadmills, bikes, hikers, steppers)
- Fully stocked weight and conditioning area, including
an eight station modular unit (first of it's kind in Canada)
- 2 indoor Tanning units (stand-up and laydown)
- Aerobic studio
- Wet/Dry Sauna
- Clean locker/shower areas (M/F)
- Wheel chair accessible with washrooms
- Juice bar
- Friendly, courteous, and knowledgeable service
- Reasonable rates
Check out our program calendar...
We all have various fears, expectations, self beliefs and desires. Wouldn't it be awesome to be in good physical and mental shape! How much better our lives could be just by "tweeking" our inner and outer selves! You have come this far, actually searching the website. Now is the time to come on in and check us out! We are certain you will be pleasantly surprised!
If you are one that likes to work out on your own, our spacious facility allows you privacy to do just that! There's enough of everything to go around! The weightroom, cardio theatre, and cardio room are all air-conditioned for extra comfort. We are very exited to let you know that the Cardio Room equipment has been overhauled over the summer, and is all just like band new!
We are still offering individualized "Learn to Run" training sessions, complete with a run /walk /jog (whatever your abilities) AND weight room/core training, both in the comfort of the gym and the great outdoors. These sessions are booking up extremely fast, space is limited. Call us at 902-661-3488 to book your appointment today!
If running is not your bag, you can hire a CANFITPRO CERTIFIED PERSONAL TRAINER just to help you get on the right track! If you are recovering from an accident, check out your insurance. You may be covered for the services of a Certified Personal Trainer!
Fitness classes are being offered once again, starting Tuesday, September 7th. Watch for exciting new Cardio/Toning classes, as well as the addition of ANOTHER awesome instructor for added variety!
Check out our "Prices Page" for info on the various different rates we have to offer you!
You can do it....we're waiting to assist you, at
Your Place, where fit happens...in style...
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